How I Work

As a coach, I’m your cheerleader, partner and guide.  Together, we focus on who you are, what you value, and what you want to accomplish. 

What you can expect:  

Discover the power of support.  Support is such a nebulous term.  Most of us feel we could use more of it, but do we really know what it looks like?  With me as your coach, you'll get very clear on what it means to both give and get support. 

Unleash your capacity for forward movement.  With coaching you’ll learn to create specific goals that give structure to free-floating ideas.  You’ll see exactly what your next step is and know how to consciously direct energy to produce meaningful, tangible results. 

Trust your ability to go beyond the comfort zone.  The good news   is you don’t have to make drastic changes to experience a big shift in your life.  Consistent forward movement builds confidence.  The "comfort zone" becomes much less compelling when you know how to keep your focus on exciting, inspirational goals.   

Expand your vocabulary!  I’m teasing a little here, but what if one day you noticed you’d stopped using terms like “busy,” “exhausted,” and “stuck” to describe yourself?  How great would it be to hear words like “joy,” “fulfillment,” and “satisfaction” coming out of your own mouth?

My beliefs and values:

Talent is a natural resource that shouldn't be wasted.  Many of us focus on how to protect and creatively use the gifts of the natural environment.  What if we gave ourselves the same respect? 

Self-expression and service to others aren't incompatible.  Let’s get over the either-or thinking that keeps us questioning whether our own dreams matter.  When you’re filled with the joy of following your own path, generosity towards others is a natural outcome. 

Dedication to empowering women.  Women have made great strides, but still have a ways to go.  Everyone has gifts, but I feel personally drawn to supporting women as we continue to see just how much we have to offer. 

My approach:

Coaching is a collaborative, partnering process.  You bring the hopes and dreams.  I bring the passion, enthusiasm, and joy in your success.  I support you to focus on what’s most relevant; design attainable goals; and stay accountable for what you said you would do.  I also bring my firm conviction that we can both have fun while working hard. 

 
To find out more about one-on-one coaching, click here.